February 2012
3 tags
Ive been so sick that I havent been able to work...
UH this is not helping me reach my goal weight at all!
What did you give up?
religious or not, I would love to see what you are trying give up for 40 days
3 tags
10 Reasons Running Doesn't Suck as Much as You... →
mind-against-body:
10 REASONS RUNNING DOESN’T SUCK AS MUCH AS YOU THINK
By Susan Lacke
1)Most races and fun runs are full of hot bodies in very little clothing. Let me repeat that: HOT PEOPLE. WEARING PRACTICALLY NOTHING. Wear sunglasses, and ogle with reckless abandon.
2)You can lose weight by drinking nothing but hot water with lemon. Or you can run for an hour, treat yourself to a cookie...
Eat More Broccoli: 50 Clean Eating Super Foods →
healthysexyhappy:
APPLES “An apple a day keeps the doctor away”. We’ve all heard it, what does that mean exactly? Apples are fantastic for your heart as well as for keeping your bowel movements regular. And lets face it. If things are “moving” along smoothly, many diseases are far less likely to occur.
APRICOTS These orangey little fruits are a health inducing powerhouse! Apricots help fight...